RESILIÊNCIA DO CORPO - PILATES - Nobres

black and brown leather padded tub sofa

Fortaleça seu corpo com Pilates

Aulas personalizadas para todas as idades e necessidades.

Saúde e Bem-estar

Melhore sua postura e alivie dores diariamente.

Aumente sua performance e saúde mental.

Desenvolva força e flexibilidade com Pilates.

Reabilitação

Aulas Personalizadas

Nosso Compromisso com Você

No Resiliência do Corpo, oferecemos Pilates personalizado para todas as idades, promovendo saúde, reabilitação e bem-estar integral na sua rotina.

Three women are engaged in a fitness routine, following a workout in a bright, spacious studio with large windows. Each woman is on a pink exercise mat, performing a leg lift exercise, focusing on balance and strength.

Three women are engaged in a fitness routine, following a workout in a bright, spacious studio with large windows. Each woman is on a pink exercise mat, performing a leg lift exercise, focusing on balance and strength.

A group of people is participating in an outdoor fitness class on a paved area with yoga mats laid out. In the foreground, a person with braided hair, wearing a sleeveless top and leggings, raises their arms. Other participants are dressed in sportswear, energetically following the movements of the instructor.

A group of people is participating in an outdoor fitness class on a paved area with yoga mats laid out. In the foreground, a person with braided hair, wearing a sleeveless top and leggings, raises their arms. Other participants are dressed in sportswear, energetically following the movements of the instructor.

A person is exercising on a mat in a bright room with mirrors on the wall. Various fitness equipment such as weights and kettlebells are scattered on the floor. There are colorful exercise balls stacked in the corner near the windows. The room is well-lit by natural light coming through the windows.

A person is exercising on a mat in a bright room with mirrors on the wall. Various fitness equipment such as weights and kettlebells are scattered on the floor. There are colorful exercise balls stacked in the corner near the windows. The room is well-lit by natural light coming through the windows.

Sobre Nós

Nosso estúdio de Pilates é dedicado a fortalecer corpo e mente, melhorando sua saúde e qualidade de vida, independentemente de seu nível de atividade.

Serviços de Pilates

Aulas personalizadas para todas as idades e necessidades, promovendo saúde e bem-estar.

A person is engaged in a yoga or fitness pose on a mat, illuminated by colored lighting. They are holding a small dumbbell and their body is stretched gracefully, showcasing strength and flexibility. The environment suggests an indoor gym or studio setting, with vibrant blue, red, and yellow lights creating a dynamic and energetic atmosphere.

A person is engaged in a yoga or fitness pose on a mat, illuminated by colored lighting. They are holding a small dumbbell and their body is stretched gracefully, showcasing strength and flexibility. The environment suggests an indoor gym or studio setting, with vibrant blue, red, and yellow lights creating a dynamic and energetic atmosphere.

Pilates para Crianças

Aulas adaptadas para promover saúde e diversão desde cedo.

Pilates para Idosos

Fortalecimento e reabilitação, melhorando a qualidade de vida na terceira idade.

Pilates para Gestantes

Apoio físico e emocional, garantindo saúde e bem-estar durante a gestação.

O Pilates na Resiliência do Corpo transformou minha saúde e bem-estar. Recomendo a todos!

Maria Silva

A group of individuals in athletic wear participate in a fitness class inside a spacious, well-lit room. The instructor, facing away, leads the group with energy and focus. The participants appear engaged and attentive, following along with the instructor's movements.

A group of individuals in athletic wear participate in a fitness class inside a spacious, well-lit room. The instructor, facing away, leads the group with energy and focus. The participants appear engaged and attentive, following along with the instructor's movements.

★★★★★

A modern gym space featuring a green track laid out on the floor with numbered lanes. TRX suspension trainers hang prominently in the foreground. The gym is equipped with various exercise equipment, including kettlebells and punching bags. In the background, there is a FIT sign near a reception desk under a low-ceilinged industrial design.

A modern gym space featuring a green track laid out on the floor with numbered lanes. TRX suspension trainers hang prominently in the foreground. The gym is equipped with various exercise equipment, including kettlebells and punching bags. In the background, there is a FIT sign near a reception desk under a low-ceilinged industrial design.

Galeria

Explore momentos de transformação e bem-estar com o Pilates.

A wooden floor features a pink exercise mat laid out with assorted fitness equipment placed on top. A pink yoga block and a pair of small red dumbbells are neatly arranged. A folded pink towel rests beside them.

A wooden floor features a pink exercise mat laid out with assorted fitness equipment placed on top. A pink yoga block and a pair of small red dumbbells are neatly arranged. A folded pink towel rests beside them.

Children are engaging in a martial arts or fitness class, lying on their backs with legs raised. They are in a gym setting with red mats and practice bags visible in the background.

Children are engaging in a martial arts or fitness class, lying on their backs with legs raised. They are in a gym setting with red mats and practice bags visible in the background.

A woman is kneeling on a padded surface in a gym setting, wearing headphones and a decorative face mask. She has long, wavy hair tied back and is dressed in athletic wear, including a cropped hoodie with the word 'fitness' visible. The background features gym equipment and a red carpeted floor.

A woman is kneeling on a padded surface in a gym setting, wearing headphones and a decorative face mask. She has long, wavy hair tied back and is dressed in athletic wear, including a cropped hoodie with the word 'fitness' visible. The background features gym equipment and a red carpeted floor.